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Mon Mar 29, 2021

  • Mar 29, 2021
  • 1 min read

OT90 x 6: Snatch Pull + Snatch High Pull + Hang Snatch

@ 50-55-60-65-70-75%

15-12-9

Overhead Squat (115/80)

CTB Pull ups

15-12-9

Front Squat (115/80)

Pull ups

 
 
 

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