Mon Sept 6, 2021
- Sep 6, 2021
- 1 min read
With a partner...
150 Pull-ups
150 Push-ups
150 Front Squats, 75/55 lbs
150 Hang Power Cleans, 75/55 lbs
150 Push Press, 75/55 lbs
150 Sit-ups
150 Double Unders
Happy Birthday today to Adam J!
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