Sep 6, 2021Mon Sept 6, 2021With a partner...150 Pull-ups 150 Push-ups 150 Front Squats, 75/55 lbs 150 Hang Power Cleans, 75/55 lbs 150 Push Press, 75/55 lbs 150 Sit-ups 150 Double Unders Happy Birthday today to Adam J!Â
With a partner...150 Pull-ups 150 Push-ups 150 Front Squats, 75/55 lbs 150 Hang Power Cleans, 75/55 lbs 150 Push Press, 75/55 lbs 150 Sit-ups 150 Double Unders Happy Birthday today to Adam J!Â