Sat Dec 11, 2021Dec 11, 20213 Cycles of: 3 min AMRAP 7 Thrusters (95/65) 7 Lateral Burpees over bar 3 min AMRAP Row cals 3 min Rest Happy birthday to Megan Marsh!
3 Cycles of: 3 min AMRAP 7 Thrusters (95/65) 7 Lateral Burpees over bar 3 min AMRAP Row cals 3 min Rest Happy birthday to Megan Marsh!
Comments