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Sat July 10, 2021

Jul 10, 2021

With a partner

75 Power Snatch (75/55)

100/75 Row/Bike/Ski Cals

75 Overhead Squat (75/55)

100/75 Row/Bike/Ski Cals

75 Squat Snatch (75/55)

 

Happy Birthday today to Kennedy G!

 

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