Sat July 3, 2021Jul 3, 2021OT90 x 7: Power Clean + Hang Squat Clean + Jerk ---3 min AMRAP5 Deadlift (315/205)10 Box Jumps (24") rest 3 mins 3 min AMRAP10 Deadlift (225/155)10 Box Jumps (24") Rest 3 mins 3 min AMRAP15 Deadlift (135/95)10 Box jumps (24")
OT90 x 7: Power Clean + Hang Squat Clean + Jerk ---3 min AMRAP5 Deadlift (315/205)10 Box Jumps (24") rest 3 mins 3 min AMRAP10 Deadlift (225/155)10 Box Jumps (24") Rest 3 mins 3 min AMRAP15 Deadlift (135/95)10 Box jumps (24")
Commentaires