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Saturday Feb 22, 2020

  • Feb 22, 2020
  • 1 min read

With a partner, 1 person working at a time

75 Power Clean (135/95)

75 Deficit HSPU (6/4")

75 DB Snatch (75/50)

75 GHD sit ups

75 Front Squat (135/95)

75 Cal Row

 
 
 

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