Saturday March 14, 2026
- Jocelyn Rylee
- Mar 13
- 1 min read
Updated: Mar 14
š„³ššš Happy Birthday today to Cheryl Brecht!!

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Workout of the Day
OTM x 10
Odd) HSPU or Hold
Even) Rope climbs
25-20-15-10-5
GHD Sit up or T2B
75-60-45-30-15
Double unders
after party:
5 rounds
50' BW Farmer Carry
Max bar hang
Rest as needed
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