Sun Aug 9, 2020

3 rounds

7 Bar Muscle ups or CTB

9 Squat Snatch (135/95)

directly into...

3 rounds

7 Ring Muscle ups or Dips

9 Squat Clean (135/95)


Cashout: 5 min max double under

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952