Sun May 30, 2021May 30, 202110 min AMRAP20 Wall Balls (20/14lb)7/5 Bar muscle ups (or scale to 10 CTB)followed by...10 mins to build to a heavy snatch
10 min AMRAP20 Wall Balls (20/14lb)7/5 Bar muscle ups (or scale to 10 CTB)followed by...10 mins to build to a heavy snatch
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