top of page
Search

Sunday April 11, 2021

OTM x 6: 1 Snatch @ 60-65-70-75-80-85%

>compare to Apr 3

16 min AMRAP

Run 400m

10/6 Muscle ups [Scaled: 10 Ring Row + 10 Ring Dip]

10 Snatch (135/95) *Beastmode=squat snatch




Comments


bottom of page