Aug 20, 2020Thurs Aug 20, 20205 rounds20 Pull ups20 Box jump overs (24/20")20 DB snatch (50/35lb) rest 2 mins between rounds 5 min Cap on each round
5 rounds20 Pull ups20 Box jump overs (24/20")20 DB snatch (50/35lb) rest 2 mins between rounds 5 min Cap on each round
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