Dec 2, 2021Thurs Dec 2, 2021OTM x 10 Odd - SHSPU or Handstand Walks Even - Pistols or Box Negatives------Row 5K or Bike 10 Km *Optional switch with a partner at half way*
OTM x 10 Odd - SHSPU or Handstand Walks Even - Pistols or Box Negatives------Row 5K or Bike 10 Km *Optional switch with a partner at half way*
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