20 Clean & Jerk (135/95)
3 rounds Cindy
15 Clean & Jerk (155/105)
3 rounds Cindy
10 Clean & Jerk (185/125)
3 rounds Cindy
5 Clean & Jerk (225/155)
Scaled 5-7-9 Cindy and 50-60-75-85%
28 min CAP
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Because BRIO is your valentine, we've got a fun partner workout planned for Fri Feb 14! Join us in any class, all day long, on Friday Feb 14 and feel the love with your workout buddies. Visitors, friends, and loved ones are welcome to tag along to any class for some fitness fun as well.

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