Jan 9, 2020Thurs Jan 9, 20203 rounds12 CTB Pull ups12 Overhead Squats (95/65)directly into3 rounds3 Rope climb12 Front Squats (95/65)
3 rounds12 CTB Pull ups12 Overhead Squats (95/65)directly into3 rounds3 Rope climb12 Front Squats (95/65)
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