Thurs Jan 9, 2020

3 rounds

12 CTB Pull ups

12 Overhead Squats (95/65)

directly into

3 rounds

3 Rope climb

12 Front Squats (95/65)

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952