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Thurs July 23, 2020

5 min AMRAP

15 Thrusters (95/65)

10 Burpees over bar


rest 5 mins

5 min AMRAP

10 Thrusters (135/95)

10 Burpees over Bar

rest 5 mins

5 min AMRAP

5 Thrusters (165/115)

10 Burpees over Bar