Jul 23, 2020Thurs July 23, 20205 min AMRAP15 Thrusters (95/65)10 Burpees over barrest 5 mins 5 min AMRAP10 Thrusters (135/95)10 Burpees over Bar rest 5 mins 5 min AMRAP5 Thrusters (165/115)10 Burpees over Bar
5 min AMRAP15 Thrusters (95/65)10 Burpees over barrest 5 mins 5 min AMRAP10 Thrusters (135/95)10 Burpees over Bar rest 5 mins 5 min AMRAP5 Thrusters (165/115)10 Burpees over Bar