Jun 10, 2021Thurs June 10, 2021OT90 x 10Odd - 2 DeadliftEven - 2 Strict Press 3 rounds20 Hip Extension (or good mornings)20 Ring DipsD-Ball carry or Farmer Carry 75m Happy Birthday today to Alicia S and Jordan F!Â
OT90 x 10Odd - 2 DeadliftEven - 2 Strict Press 3 rounds20 Hip Extension (or good mornings)20 Ring DipsD-Ball carry or Farmer Carry 75m Happy Birthday today to Alicia S and Jordan F!Â
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