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Thurs June 10, 2021

Jun 10, 2021
1 min read

OT90 x 10

Odd - 2 Deadlift

Even - 2 Strict Press

3 rounds

20 Hip Extension (or good mornings)

20 Ring Dips

D-Ball carry or Farmer Carry 75m

Happy Birthday today to Alicia S and Jordan F!


 
 
 

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