OTM x 20
1) Row 30 secs
2) 1 Clean & Jerk (build from 50%)
3) Bike 30 secs
4) 1 Clean & Jerk
The Open starts tonight! Tune in to games.crossfit.com at 7pm to see what the first workout will be and visit crossfitbrio.com/theopen for all the details
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