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Thurs Sept 23, 2021

OTM x 30

1) 10 Deadlift

2) Ring Support

3) 10 Back Rack Lunge

4) Hanging L-Sit

5) Farmer Carry

6) Strict Pull ups

 

Happy Birthday today to Brian M! 2154 workouts completed and officially our first BRIO member to hit 70 years old. Go Dad! 😀🎉



5 commentaires


Like WOW!!!

J'aime

Michelle Correia
Michelle Correia
24 sept. 2021

Amazing!! Happy Birthday Brian!! 🥳

J'aime

Mark Rosin
Mark Rosin
23 sept. 2021

Happy birthday, Brian!

J'aime

Rana
Rana
23 sept. 2021

Happy Birthday Brian 🎂🎉🥳🎈

J'aime

Membre inconnu
23 sept. 2021

Happy birthday Brian !!

J'aime
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