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Tues Aug 31, 2021

  • Aug 31, 2021
  • 1 min read

OT 1:30

Overhead Squat 2-2-2

Front Squat 2-2-2

Back squat 2-2-2-2

"Jackie"

1000m Row

50 Thrusters

30 pull ups

>>10 min cap<<

Compare to Jan 1/21, May 22/19, July 5/18, June 20/17, Sept 8/16/19





 
 
 

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