Tues Dec 1, 2020

Back Squat 5-4-3-2-1 OT2M

@ 75-80-85-90-95%

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.com 200201

5 rounds for time of:

20 wall-balls (20/14)

10 deadlifts (225/155)

>10 min time cap<

compare to Feb 25/20

Watch James Hobart and Rich Froning do this workout back in 2015...