Dec 21, 2021Tues Dec 21, 2021OT90 Overhead Squat 5-4-3-2-1Max Back Squats in 90sec at final weight---10-8-6-4-2 Devils Press (2x50/35lb)50 Double unders Compare to Aug 13/20
OT90 Overhead Squat 5-4-3-2-1Max Back Squats in 90sec at final weight---10-8-6-4-2 Devils Press (2x50/35lb)50 Double unders Compare to Aug 13/20
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