Tues Jan 14, 2020

OT2M x 6

Odd: 2 Front Squat

Even: 4 Back Squat

Build from 60% of BS

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50/35 Assault Bike Cals or 40/25 Echo Bike Cals

30 Bar Facing Burpee

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www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952