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Tues Jan 14, 2020

  • Jan 14, 2020
  • 1 min read

OT2M x 6

Odd: 2 Front Squat

Even: 4 Back Squat

Build from 60% of BS

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50/35 Assault Bike Cals or 40/25 Echo Bike Cals

30 Bar Facing Burpee

 
 
 

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