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Tues Jan 21, 2020

OT2M x 6

Odd: 3 Front Squat

Even: 5 Back Squat

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"Rahoi"

12 mins of:

12 Box Jumps, 24/20 in

6 Thrusters, 95/65 lbs

6 Bar Facing Burpees

Compare to June 4th

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