top of page
Search

Tues June 9, 2020

  • Jun 9, 2020
  • 1 min read

OT90 x 5: 3 Back Squat


10 Min AMRAP

10 Overhead Squat

20 Sit ups

40 Double unders

 
 
 

Recent Posts

See All
Week of April 7 - April 13

Read: The Kipping Pull Up , Greg Glassman 2005 This is a meta analysis of several randomized controlled trials looking at the influence...

 
 
 

コメント

bottom of page