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May 18, 2021

Tues May 18

Starting every 3 min:

Run 200m

5 Back Squat


Row 250m

5 Back Squat

Bike 600m

5 Back Squat


Run 200m

3 Back Squat

Row 250m

3 Back Squat


Bike 600m

3 Back Squat

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