Tues Nov 2, 2021

OT90 x 10

Overhead Squat 2-2-2

Front Squat 2-2-2

Back squat 2-2-2-2

compare to Oct 12/21, Aug 31/21

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For time:

50/35 cal Bike

50 CTB Pull ups

50/40 cal Row

50 Toes to Bar

Scaled Version

3 min AMRAP at each:

Bike cal

Chest to Bar

Row Cal

Toes to Bar

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Happy Birthday Jenny C!!

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