Tues Nov 2, 2021
- Nov 2, 2021
- 1 min read
OT90 x 10
Overhead Squat 2-2-2
Front Squat 2-2-2
Back squat 2-2-2-2
compare to Oct 12/21, Aug 31/21
----
For time:
50/35 cal Bike
50 CTB Pull ups
50/40 cal Row
50 Toes to Bar
Scaled Version
3 min AMRAP at each:
Bike cal
Chest to Bar
Row Cal
Toes to Bar
Happy Birthday Jenny C!!
Comentarios