Nov 2, 2021Tues Nov 2, 2021OT90 x 10Overhead Squat 2-2-2Front Squat 2-2-2Back squat 2-2-2-2compare to Oct 12/21, Aug 31/21---- For time:50/35 cal Bike50 CTB Pull ups50/40 cal Row 50 Toes to BarScaled Version3 min AMRAP at each:Bike calChest to BarRow CalToes to Bar Happy Birthday Jenny C!!Â
OT90 x 10Overhead Squat 2-2-2Front Squat 2-2-2Back squat 2-2-2-2compare to Oct 12/21, Aug 31/21---- For time:50/35 cal Bike50 CTB Pull ups50/40 cal Row 50 Toes to BarScaled Version3 min AMRAP at each:Bike calChest to BarRow CalToes to Bar Happy Birthday Jenny C!!Â