Sep 28, 2021Tues Sept 28, 2021Back Squat OT90 x 6:Odd - 6 reps @ 60%Even - 1 rep @ 80-90%---3 rounds20 Toes to Bar25 Box Jumps (24/20")30 DB Snatch (50/35lb)
Back Squat OT90 x 6:Odd - 6 reps @ 60%Even - 1 rep @ 80-90%---3 rounds20 Toes to Bar25 Box Jumps (24/20")30 DB Snatch (50/35lb)
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