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Tues Sept 28, 2021

  • Sep 28, 2021
  • 1 min read

Back Squat OT90 x 6:

Odd - 6 reps @ 60%

Even - 1 rep @ 80-90%

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3 rounds

20 Toes to Bar

25 Box Jumps (24/20")

30 DB Snatch (50/35lb)

 
 
 

ความคิดเห็น

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