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Wed Aug 4, 2021

  • Aug 4, 2021
  • 1 min read

OTM x15

1) 10 Deadlift

2) 10 Push Press

3) 10 Strict Pull ups

Compare to April 12/21


OTM x 10

Odd) Hollow Body rock

Even) HS hold or Walk

 
 
 

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