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Wed Feb 12, 2020

  • Feb 12, 2020
  • 1 min read

15 min AMRAP

7 Strict HSPU

14 Pistols

35 Double Unders

 
 
 

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Week of April 7 - April 13

Read: The Kipping Pull Up , Greg Glassman 2005 This is a meta analysis of several randomized controlled trials looking at the influence...

 
 
 

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