Wed Jan 20, 2021
- Jan 20, 2021
- 1 min read
Rowing Technique
"Jackie"
Row, 1000 m
50 Thrusters, 45/35 lbs
30 Pull-ups
Compare to May 22/19
Happy birthday today to David C!
The Open starts March 11 and registration is now available. Check out crossfitbrio.com/theopen for all the details!
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