top of page
Search

Wed Nov 3, 2021

  • Nov 3, 2021
  • 1 min read

Updated: Nov 4, 2021

5 min AMRAP

8 Power Snatch (95/65)

8 Bar facing Burpees


rest 2.5 mins


5 min AMRAP

8 Overhead Squat (95/65)

8 Bar facing Burpees


rest 2.5 mins


5 min AMRAP

8 Full Snatch (95/65)

8 Bar facing Burpees

 
 
 

Comments


bottom of page