Team BRIO is in for Year 14 of the CrossFit Open! That means we've been a part of every single one since the beginning. Everyone should join in. We guarantee you'll have at least 51% fun! Head to games.crossfit.com to register.
Mark your calendar for Friday Night Lights March 1, 8, and 15th
What is The Open, you say?? Visit crossfitbrio.com/theopen for all the info and Check out the episodes of the BRIO in the Box podcast that we put out in 2023 and 2022 on the history of the competition and how it works now, the global CrossFit community, who should do it (psst, it's everyone!), common movements to expect, what's on the equipment list, and the benefit of being faced with something you suck at.
Winter Session II of our NextGen CrossFit Kids program starts next week on Wednesday Feb 28. We pair fitness with fun and get kids enjoying the gym, at age 9 and up!
Workouts for the Week
Monday Feb 19
Tuesday Feb 20
Wednesday Feb 21
Thursday Feb 22
Friday Feb 23
Saturday Feb 24
Sunday Feb 25
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