Hey squad! I'm trying something new here this week with just one post containing the entirety of the week's workouts. Let me know in the comments below if you prefer this format or would rather see a separate post for each day.
Thanks!
Mon Jan 24
Happy Birthday to Jill VK!! 50 DB Snatch (50/35lb) 50 DB OH Lunge 25 Burpee box jump over (24"/20") 36 DB Snatch 36 DB OH Lunge 18 Burpee box jump over 20 DB Snatch 20 DB OH Lunge 10 Burpee box jump over
Tues Jan 25
Wed Jan 26
Thurs Jan 27
Friday Jan 28
Sat Jan 29
Sun Jan 30
I’m prefer the week at a glance version #1!
I like the calendar snapshot😊
I like one email per week, I also like the snapshot calendar. I do not like my Birthday WOD David…
And I do agree, I like the snap shot of the calendar for the week of the workouts. But either way I’m happy knowing the workouts in advance 🥰
I like the one post with the whole week 👍🏼👌🏽