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Outside the Box
Summer vacation plans taking you away from the gym? Don't worry, we've got you covered! Check out the Outside the Box section of our website for loads of no-equipment workout ideas you can use to keep up with your fitness from anywhere. We even compiled out Top 10 Favorite COVID lockdown at home workout videos from the era in which we were keeping ourselves sane by making increasingly elaborate and ridiculous videos for you guys.
Remember, every push up, burpee, and squat you do makes getting back on the wagon after holidays that much less painful!
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Workouts for the Week
Monday July 15
Tuesday July 16
Wednesday July 17
Thursday July 18
Friday July 19
Saturday July 20
Sunday July 21
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