Mon March 7
10 min AMRAP
10 DB Push Press (2x50/35)
10 DB Lunge (2x50/35)
20 Lateral hops over DB's
Rest 3 mins
10 Min AMRAP
20 DB Snatch (1x50/35)
20 DB Step up (1x50/35) (24/20)
Tues March 8
Wed March 9
Thurs March 10
Fri March 11
Sat March 12
Sun March 13
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