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Week of May 16 - May 22

No BRIO in the Box Podcast this week, but here are two extremely informative episodes of Malcom Gladwell's Revisionist History that we highly recommend. Enjoy!


We are hosting a CrossFit Level 1 Course this weekend (May 21-22). If you are interested in taking a deep dive into the CrossFit methodology and leveling up your knowledge and skills, register here on

Because of the seminar, there are no classes at BRIO on Saturday and Sunday but we will be doing a park workout at Father Basil Markle on Saturday at 10am. Family and Friends are welcome to join in for this one, just be sure they have signed the waiver and signed in at Thanks!


We're hosting a full day, week long summer camp Aug 22 - 26! Kids will enjoy a variety of learning, creating, and fitness activities. Throughout the day we'll be lifting weights, stretching, training, and practicing gymnastics skills. Alongside our fitness activities will be cooking, learning about nutrition, playing games, and crafting cool items to keep.

Early Bird pricing is on now until June 15. Check out the details at


Monday May 16

Tuesday May 17

Wednesday May 18

Thursday May 19

Friday May 20

Saturday May 21

Sunday May 22


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