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Sat Nov 12, 2016

  • Nov 12, 2016
  • 1 min read

Deadlift: 3 reps OT2M x 6 @ 85% - dead stop on every rep

12 rounds In 1 min 1 Rope climb 5 HSPU (strict if possible) max jump squats Rest 1 min


 
 
 

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