Mon Nov 14, 2016


Back Squat: 15 min to establish a 5 Rep Max

4 RFT: 25 Push Press (95/65) 25 Box Jumps (24")


© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952