Friday Nov 18, 2016Nov 18, 2016Deadlift: 2 reps (touch and go) OT2M x 6 7 Rounds, for reps 30 secs Thrusters (45/35) 30 sec Burpees 1 min Rest
Deadlift: 2 reps (touch and go) OT2M x 6 7 Rounds, for reps 30 secs Thrusters (45/35) 30 sec Burpees 1 min Rest