CrossFit BRIOMon Nov 21, 2016
Back Squat 5-1-5-1-5-1
70-90-70-90-70-90%
CF Games Open Workout 14.1
10 min AMRAP
15 power snatch
30 double under
Back Squat 5-1-5-1-5-1
70-90-70-90-70-90%
CF Games Open Workout 14.1
10 min AMRAP
15 power snatch
30 double under