Jan 14, 2017Sat Jan 14, 2017For Time: 30 Hang Squat Cleans (95/65) 30 Handstand Pushups 30 Thrusters (95/65) 30 Box Jumps (24″/20″) 30 Overhead Squats (95/65) 30 Chest to Bar Pull-Ups
For Time: 30 Hang Squat Cleans (95/65) 30 Handstand Pushups 30 Thrusters (95/65) 30 Box Jumps (24″/20″) 30 Overhead Squats (95/65) 30 Chest to Bar Pull-Ups