CrossFit BRIOSaturday Feb 4, 2017
2 rounds, for quality
1 min of strict Pull ups 1 min of kipping pull ups 2 mins rest
3 RFT: 20 Front Squat (155/105) 20 HSPU
2 rounds, for quality
1 min of strict Pull ups 1 min of kipping pull ups 2 mins rest
3 RFT: 20 Front Squat (155/105) 20 HSPU