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Sat Feb 18, 2017

  • Feb 17, 2017
  • 1 min read

27-21-15-9

Toes to Bar

Overhead Squats (95/65)

Barbell-Facing Burpees

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TOMORROW - BRIO Spin class at Ryde YXE at 1:30pm

MONDAY - Family Day long weekend workout at the Field House at 11am.


 
 
 

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