Feb 17, 2017Sat Feb 18, 2017 27-21-15-9Toes to BarOverhead Squats (95/65)Barbell-Facing Burpees-------------------------TOMORROW - BRIO Spin class at Ryde YXE at 1:30pmMONDAY - Family Day long weekend workout at the Field House at 11am.
27-21-15-9Toes to BarOverhead Squats (95/65)Barbell-Facing Burpees-------------------------TOMORROW - BRIO Spin class at Ryde YXE at 1:30pmMONDAY - Family Day long weekend workout at the Field House at 11am.
