Sat Feb 18, 2017
27-21-15-9
Toes to Bar
Overhead Squats (95/65)
Barbell-Facing Burpees
-------------------------
TOMORROW - BRIO Spin class at Ryde YXE at 1:30pm
MONDAY - Family Day long weekend workout at the Field House at 11am.
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27-21-15-9
Toes to Bar
Overhead Squats (95/65)
Barbell-Facing Burpees
-------------------------
TOMORROW - BRIO Spin class at Ryde YXE at 1:30pm
MONDAY - Family Day long weekend workout at the Field House at 11am.