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Friday Feb 24, 2017


House names have been chosen.. Outfits are being planned... Enjoy your rest day today competitors and come prepared tomorrow to DB Snatch and Burpee Box Jump your heart out! Judging will take place this week at BRIO SOUTH starting at 11:30am. Heat times have been posted on our schedule. Save yourself a spot via the BRIO App and get your cheering voice warmed up.

CrossFit Open Workout 17.1

For time:

10 DB Snatches (50/35#)

15 Burpee Box Jump Overs (24/20")

20 DB Snatches (50/35#)

15 Burpee Box Jump Overs (24/20")

30 DB Snat