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Friday March 17, 2017

  • Mar 17, 2017
  • 1 min read

Happy St. Paddy's Day!!

CrossFit Games Open Workout 17.4

AMRAP in 13 min:

55 Deadlifts (225/155)

55 Wall Balls (20lb to 10'/14lb to 9')

55 Cal Row

55 Handstand Push Ups

Compare to Mar 18/16


 
 
 

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