Mar 17, 2017Friday March 17, 2017Happy St. Paddy's Day!! CrossFit Games Open Workout 17.4AMRAP in 13 min:55 Deadlifts (225/155)55 Wall Balls (20lb to 10'/14lb to 9')55 Cal Row55 Handstand Push UpsCompare to Mar 18/16
Happy St. Paddy's Day!! CrossFit Games Open Workout 17.4AMRAP in 13 min:55 Deadlifts (225/155)55 Wall Balls (20lb to 10'/14lb to 9')55 Cal Row55 Handstand Push UpsCompare to Mar 18/16