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Monday April 3, 2017

  • Apr 3, 2017
  • 1 min read

OTM x 12 Odd - 3 Push press - build from 60% Even - Strict pull up - choose reps

5 Min AMRAP 7 Box Jumps (24") 7 KB Swings (24/16) Cash out Assault bike 30/20 cals for time


 
 
 

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