Monday April 3, 2017


OTM x 12 Odd - 3 Push press - build from 60% Even - Strict pull up - choose reps

5 Min AMRAP 7 Box Jumps (24") 7 KB Swings (24/16) Cash out Assault bike 30/20 cals for time


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952