(baby) Jory Cooper, at the 2011 Bridge City Beatdown.
Jory is the latest BRIO member to hit the 1000 WOD club!
Master Qualifier # 3
21-15-9
Shoulder to Overhead (135/95)
Chest to Bar Pull ups
Cashout
EMOM x 14
odd - row or bike 30 sec
even - choice gymnastics skill 30 sec