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Friday April 21, 2017


(baby) Jory Cooper, at the 2011 Bridge City Beatdown.

Jory is the latest BRIO member to hit the 1000 WOD club!

Master Qualifier # 3 21-15-9 Shoulder to Overhead (135/95) Chest to Bar Pull ups Cashout EMOM x 14 odd - row or bike 30 sec even - choice gymnastics skill 30 sec