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Thurs May 18, 2017

  • May 18, 2017
  • 1 min read

Neat.

Push Press: 3 reps OT 90 x 6 sets - build from 65%

3 rounds 20 1 DB Overhead Walking Lunge 15 Toe to Bar Rest 3 mins 3 rounds 20 DB snatch 2 Rope climb


 
 
 

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