Sunday June 25, 2017


20 Min AMRAP 3 HSPU 5 Squat Clean (155/105) 10 Burpees

11am Monster Mash - A high volume dose of pure CrossFit designed for the experienced CrossFitter With credit to Comptrain: 100 rounds, done with a partner 1 HSPU - strict if possible 2 Squat Clean (135/95) 3 Burpees


© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952