Sunday June 25, 2017
- Jun 25, 2017
- 1 min read
20 Min AMRAP 3 HSPU 5 Squat Clean (155/105) 10 Burpees
11am Monster Mash - A high volume dose of pure CrossFit designed for the experienced CrossFitter With credit to Comptrain: 100 rounds, done with a partner 1 HSPU - strict if possible 2 Squat Clean (135/95) 3 Burpees
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