Monday June 26, 2017


"Getting better is a campaign" - Jocko Willink

5 rounds, each for time Run 200m 20 db snatch (50/35) 20 db oh lunge (50/35) rest 2 mins between rounds Cashout OTM x 10 odd - Superman hold Even - Hollow body hold


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CrossFit BRIO

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Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952